The Bridge of Trust and Performance!
“Talent wins games, but teamwork and intelligence win championships”. Michael Jordan
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Self-Care: The Foundation of Resilient Leadership
At Xpand, we assert that true leadership — the kind that fosters sustainable growth and profound impact — is built upon a vital, often overlooked, foundation: self-care.
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The Game Plan – Life After Professional Sports
Life is a fun adventure. Something to embrace and shape. According to David Lavallee’s research, engaging in sport career transition planning enhances performance. Professional athletes who have engaged in designing their life after sports, while playing, increased their performance while in professional sport.
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Building Tomorrow’s Health Today
“You do not rise to the level of your goals. You fall to the level of your systems” – James Clear
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Compassion – A key ingredient to thrive in social entrepreneurship.
Do you enjoy encouraging others? Do you love seeing people thrive?
If this is you, then this blog is for you.
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Nurturing seeds into impactful trees.
What seeds have you been sowing the past week, or even throughout the year of 2024? And which if these seeds did you water and nurture so they can grow into beautiful plants?
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The Intangible Value of Mastery
Agents stand que to sell the houses he designs and builds. Customers are excited about the features he adds to make it customer centric.
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The Road to Mastery
What do you see when you look at a piece of art? What do you fathom when you read a book, blog or post? Do you see the work of the artist or do you scroll over it, going on to the next piece?
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The Courage to Resolve Conflict
It just so happened that, through some relationships of trust that we had managed to build, we were invited to provide mediation to one of the largest campuses in Cape Town who were stuck with a breakdown in dialogue and a cycle of conflict. Truly courageous leaders and unsung heroes playing their parts behind the scenes most of the time
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Courage for a Bright Future
All of us in some way live in the prisons that the previous generation has built. This is true as individuals, but is also true at the wider societal and national level.
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